Mind Over Matter

To all my followers and new visitors to my blog! Announcing some updates about my blog!  Hope everyone is doing well! To give everyone an update, I have decided right now that I will try to post at least 1-2 a week . These updates or posts may be at different times so you are welcome to subscribe or follow by email for updates! As well, I am looking for any feedback or comments about what YOU would like to see on this blog more going forward? I plan to talk lots more about mental health, my story with mental illness and with recovery. I am however open to more specific ideas or suggestions as well!  Thank you all for reading and hope you are all doing well❤️❤️

Welcome New Visitors! 💓   Thank you so much for visiting my Mental Health blog, "Mind Over Matter" ! I am so excited to finally start something that I have been wanting to do for quite a while now. Starting my  first  blog! As a psychology student and as a person who has gone through many mental health struggles, I really wanted to start a blog about mental health and recovery. I named this blog, "Mind Over Matter", because of its meaning in overcoming difficult situations and healing from it one day at a time. The purpose of this blog is to:   1) Provide a safe place to talk about mental health, mental illness and other topics related to mental well being.  2) Speak out about my own personal experiences, struggles and recovery with mental illness and mental health concerns. 3) Offer support and resources to those who visit this blog. 4) Have my followers and visitors be involved by giving feedback, questions and comments.   ...